Andrew and Vlad lock eyes before a jiyu-ippon kumite match.
After Practice
Members of Chicago Shotokan pause for a group photo after practice on Sunday morning.
Heian Sandan
John and Tom working on the kata Heian Sandan at practice.
Mitch Rose attends annual SKA Black Belt Practice
In February, Dojo Leader Mitch Rose attended SKA’s annual Black Belt Practice with founder Tsutomu Ohshima in Southern California. Practices with SKA seniors are a fantastic opportunity to ask questions, and gain valuable insights.